I have children and grandchildren but they don’t live here. This group gives me a chance to get out each week and see nice people. This week is Mental Health Awareness Week, which this year runs from 9 – 15 May 2022, and we’d like to highlight some of the work we do to support […]
Health and well being
The Well-Being Wednesday Cookbook is here!
It’s here!! The Well-being Cook Book created by our Well-being Wednesday social group has been printed! It’s available to buy for £2 from The Mill or by sending a message to NBAM – info@neesha.org All fund’s raised go to support our work at The Mill! Well-being Wednesday is a social group which has been operating […]
Join us for Milling About!
We’re really excited to launch our new project Milling About! Milling About is our programme of activities online and out and about in our local area, to support our local community and to connect people whilst COVID-19 restrictions are in place. We’ve received funding from the London Community Response Fund, administered by the City Bridge […]
Who dares wins!
Article featured in June 2018 Waltham Forest Echo Life without risk is life stuck in a rut. Sometimes taking a gamble can stretch and help me grow. On the flip side, fear of failure can be an obstacle that prevents me from taking that first step. I can worry about what will happen, if and […]
Practical Medicine Making
Two three-week courses: 25 February – 11 March 2018 and 8 April – 22 April 2018 2pm – 5pm £75 (£60 concessions) for whole series or £30 (£25) per session Learn how to make potent medicinal preparations with wild harvested and cultivated herbs for your home and community use: infusions & decoctions, tinctures, vinegars, syrups, […]
Yoga – a tool for life – Sundays 11am-12pm
Yoga, pranayama and meditation Every Sunday, 11am – 12pm Starts 5 November 2017 Small classes (of up to 8 people) for more individual attention. £10 per person Yoga has given me strength in so many aspects of my life. It is this strength I endeavour to pass on to others. My teaching style incorporates my […]
Baby Massage
This class has been cancelled. Starting the 2 November 2017 Every Wednesday, 10am – 11am £50 for a 5 week course Booking essential as max 11 parents and babies. Learn massage with your baby in a welcoming and supportive class. Run by Lucy Ead, a Certified Instructor with the leading International Association of Infant Massage […]
Souper Wednesdays!
Last Wednesday of the month: 27 September, 25 October, 29 November 2017 12:00pm -15:00pm £2.50 per person, Soup & Bread (£1 goes direct to The Mill) sorry no concessions. E17’s very own Big Buddha Thai Kitchen brings delicious home made soup to The Mill on the last Wednesday every month from 12-3. Come and enjoy the […]
Monday evening yoga with Josetta
This class has now finished. There are several yoga teachers running classes at The Mill throughout the week, view them all on our Events page. Join Josetta for one of her Monday evening yoga classes, including a new Mysore-style Ashtanga Yoga starting on 4 September 2017. Gentle Yoga Monday evenings, 6 – 7pm £10 drop in, […]
Lactic Fermentation – Sauerkraut, Kimchi and Preserved Lemons
Saturday, 17 June 2017, 2pm – 5pm Cost: £45 Open to anyone, 8 participants maximum An in-depth introduction into everything you need to know about lactic fermentation techniques. Learn how to make sauerkraut, kimchi, preserved lemons and other vegetables and fruit ferments. Discover new ways of combining these ancient foods into everyday meals. At the […]