Yoga – a tool for life – Sundays 11am-12pm

Yoga, pranayama and meditation Every Sunday, 11am – 12pm Starts 5 November 2017 Small classes (of up to 8 people) for more individual attention. £10 per person Yoga has given me strength in so many aspects of my life. It is this strength I endeavour to pass on to others. My teaching style incorporates my […]

Monday evening yoga with Josetta

Join Josetta for one of her Monday evening yoga classes, including a new Mysore-style Ashtanga Yoga starting on 4 September 2017. Gentle Yoga Monday evenings, 6 – 7pm £10 drop in, £9 with a loyalty card. This class is currently FULL. This Gentle Yoga class is perfect for yoga newbies or anyone wanting some gentle relaxing […]

Move the Body – Still the Mind

First Wednesday of each month, starting 6 July 2016 6.30pm to 7.30pm One-hour drop-in classes £9 Garden Room For adults of all ages and abilities. Enhance your life.  See the beauty within yourself.  By focusing on the beauty within, we are able to become aware of and appreciate the beauty around us.  A beauty that […]