Chase your dream – Waltham Forest Echo March 2018

Walt Disney once said: “All our dreams can come true if we have the courage to pursue them.” Sharing a vision takes bravery because no-one wants to be laughed at or have their brilliant plan diminished. By taking the first step and speaking out aloud, it can lead to collaboration with supportive people who in […]

Baby Massage

This class has been cancelled. Starting the 2 November 2017 Every Wednesday, 10am – 11am £50 for a 5 week course Booking essential as max 11 parents and babies. Learn massage with your baby in a welcoming and supportive class. Run by Lucy Ead, a Certified Instructor with the leading International Association of Infant Massage […]

The Journal to the Self Workshop

Tuesdays, 4pm-6pm Starting 6 June 2017, four sessions £80 for the whole course of 8 hours, £20 drop in per 2 hour session For adults, max 6 people Be your own therapist. Journal writing is a joy! You can learn how to: Safely release tension, frustration, anger and other strong emotions Access your subconscious and unconscious […]

The Art of Printmaking from a Woman’s Perspective

8 March 2017, 6 – 8pm £2 contribution for materials Booking essential On International Women’s Day, Anna Alcock, printmaker artist and director of Inky Cuttlefish Studios, will give an overview talk on the art of printmaking from a woman’s perspective. Part of our Ink, Press, Go! exhibition. Participants will have the opportunity to create a […]

Move the Body – Still the Mind

First Wednesday of each month, starting 6 July 2016 6.30pm to 7.30pm One-hour drop-in classes £9 Garden Room For adults of all ages and abilities. Enhance your life.  See the beauty within yourself.  By focusing on the beauty within, we are able to become aware of and appreciate the beauty around us.  A beauty that […]

Urdu Classes

Every Friday (starting on 30 September) 1.30pm to 3.00pm Cost: £1 per person per lesson Class Size: 10 students For everyone who wants to learn Urdu – from complete beginners, to people who understand it but can’t speak it… and others! The  English alphabet is used, but if the class is ready, Asima will teach […]

Want to shape the future of The Mill? We’re looking for new Trustees.

By becoming a Trustee of The Mill, you can help us to build a strong local community where people love to live, and know and care for their neighbours. We want to recruit up to three new Trustees, including a new Secretary and Treasurer. If you’d like to share your time and skills with a […]

How to Live Well in Retirement and Older Age

A Wellbeing Course for Seniors Friday 16 September 2016 to Friday 21 October 2016 2pm to 4.30pm 6 weeks £60 per person for entire course The Mill Tutor: Karen Liebenguth, Qualified Life Coach and Accredited Mindfulness Trainer This six-week course, led by Karen Liebenguth Qualified Life Coach and Accredited Mindfulness Trainer, is designed to support […]