We’re delighted to announce that we’ve received funding from The National Lottery Community Fund Awards for All to pilot a new weekly drop-in social group for adults, Feel Good Thursdays. Every week there will be a chance to try well being enhancing activities, refreshments and visiting speakers/taster sessions – anything to help you feel good mentally or […]
health
Practical Medicine Making
Two three-week courses: 25 February – 11 March 2018 and 8 April – 22 April 2018 2pm – 5pm £75 (£60 concessions) for whole series or £30 (£25) per session Learn how to make potent medicinal preparations with wild harvested and cultivated herbs for your home and community use: infusions & decoctions, tinctures, vinegars, syrups, […]
Monday evening yoga with Josetta
This class has now finished. There are several yoga teachers running classes at The Mill throughout the week, view them all on our Events page. Join Josetta for one of her Monday evening yoga classes, including a new Mysore-style Ashtanga Yoga starting on 4 September 2017. Gentle Yoga Monday evenings, 6 – 7pm £10 drop in, […]
Lactic Fermentation – Sauerkraut, Kimchi and Preserved Lemons
Saturday, 17 June 2017, 2pm – 5pm Cost: £45 Open to anyone, 8 participants maximum An in-depth introduction into everything you need to know about lactic fermentation techniques. Learn how to make sauerkraut, kimchi, preserved lemons and other vegetables and fruit ferments. Discover new ways of combining these ancient foods into everyday meals. At the […]
Move the Body – Still the Mind
First Wednesday of each month, starting 6 July 2016 6.30pm to 7.30pm One-hour drop-in classes £9 Garden Room For adults of all ages and abilities. Enhance your life. See the beauty within yourself. By focusing on the beauty within, we are able to become aware of and appreciate the beauty around us. A beauty that […]
Health Works Pilates Retreats with Catarina Catarino
26 June, 9am – 4pm Garden room £99 Breathe, Align and Nourish. A one day mind, body, movement and nutrition retreats, with lots of Pilates plus a special nutritional session. The price includes handouts and refreshments. Places are limited to the first 8 people who book online here: https://xoyondo.com/dp/2WWb7x1K70NqSNw
Launching Forever Living Products
Saturday, 21 May 2016 10.30 am to 11.30 am Free Want to feel fresh and great? Want your family to feel great ? Come and try some of aloe’s luxurious pro-health best sellers. Nourish, pamper, maintain your ideal weight, educate yourself and have the opportunity to find out about your prospects in this industry. Contact […]
Evening Relaxation Guided Meditation
Last Wednesday of the month, starting 27 January 2016, 7pm – 8pm £11.50 per session Join Natalie France on a monthly basis for an Evening Relaxation Guided Meditation session. This is a non-religious Meditation which focuses on breathing, calming the mind and releasing any stress and tension from the body. There will be time at […]
Herbal medicine workshops
Starting in September for 5 weeks. Come learn about the magic of herbs. Saturdays 2-3.30pm – for 5 weeks starting Saturday 22 September. £5 per session or £20 for whole course if booked in advance. Herblore, plant recognition & gathering; our local herbs and their seasons and habitats Simple home remedies and how to […]