What is it? Get Creative, Take Notice
Who is it for? Adults
Listen and mark make in response to the music. We are not looking for great works of art, more what the music evokes. In a stream, Melissa and Jane demonstrate and work alongside you.
The session starts with ‘exercises’ and music to help people get into the zone, and to support and encourage whatever you feel you to draw or mark.
This is a calming and mindful activity, which you can get totally absorbed in.This kind of activity has been proven to have beneficial calming effects on the mind. Anyone can join in, no matter your ability. Why not give it ago?
Why not share your experiences with us on the The Mill’s Facebook, Twitter and Instagram pages, and see what others are doing too?
Milling About is our programme of activities to support our local community and to connect people whilst COVID-19 restrictions are in place. We’ve received funding from the London Community Response Fund, administered by the City Bridge Trust, to encourage well-being and reduce social isolation. We’re commissioning specialists and creatives from different disciplines to produce activities which you can do online, from home and out and about in our local area.