This class has now finished. There are several yoga teachers running classes at The Mill throughout the week, view them all on our Events page.
New on Mondays:
Restorative Yoga
Gentle healing yoga poses and relaxation class
For people with physical/mental health conditions
New 6 week Course starts Monday 11th November
Mondays 5.45pm – 6.45pm
Yoga Therapy Class for all abilities and conditions.
This class will help you to improve your health, using gentle poses and breathing techniques to manage pain, illness and stress. Feel great, try it.
£8 early bird bookings/£9 drop in
Only 8 students per class
For more information and to book your place:
email: josettayoga@hotmail.co.uk
website: www.yogaeastlondon.com
facebook: www.facebook.com/josettayoga
one to one private tuition also available