Date/Time
Sun 11 February, 2018 11:00 am - 12:00 pm
Location
Garden Room
Yoga, pranayama and meditation
Yoga is an ancient discipline that teaches health and well being, and it is these teachings that I endeavour to pass on. My teaching style incorporates my experience of learning a variety of yoga traditions, weaving breath, alignment and meditation into the practice and giving individuals space to work at their own level and pace. All levels welcome.
Price: £10 per person
Organiser's website: https://www.facebook.com/lornamacyoga/
Contact Name: Lorna MacPhail
Contact Email: lornamacphail@hotmail.com