Yoga – a movement for life

Yoga - a movement for life

Date/Time
Mon 1 October, 2018 6:00 pm - 7:00 pm

Location
Garden Room

Categories

Yoga, pranayama and meditation

Yoga is an ancient discipline that teaches health and well being, and it is these teachings that I endeavour to pass on. My teaching style incorporates my experience of learning a variety of yoga traditions, weaving breath, alignment and meditation into the practice and giving individuals space to work at their own level and pace. All levels welcome.

Price: £10 drop in or £90 for block of 10 classes

Organiser's website: https://www.facebook.com/lornamacyoga/

Contact Name: Lorna MacPhail

Contact Email: lornamacphail@hotmail.com