Pilates at The Mill

If you’ve never tried Pilates or want to build on your practice, now’s your chance! A new 6-week Pilates taster course starts in Feb at the reduced price of £5 per class. The course will offer simple accessible mat-based exercise for core strength, flexibility and balance
Suitable for beginners and all levels of fitness. To reserve your place or ask any questions, email corebalance2020@gmail.com.