Nordic Walking – a gentle walk

A gentle walk at the Douglas Eyre Sports Centre for those wishing to try out their new nordic walking skills. Liz will be on hand to help with getting the most out of walking with poles.

Every walk will enable participants to enjoy a gentle walk and remember their new skills and so go further.

Open to anyone who has completed a Power of Poles course and has a Freedom Pass. Preference will be given to residents of Waltham Forest.

The walk starts at Douglas Eyre Sports Centre at 10 am. Walkers may meet at The Mill at 9.40 am to walk down with Liz to the Sports Centre.

With support from:

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