Mindful Art Session & Wellbeing Cafe

Join us on a journey of self-expression and community connection at our Mindful Art Session and Wellbeing Cafe! The Mindful Art Session is a story-building workshop centred around the themes of neighbourhoods and neighbours, guided by mindfulness practices. We’ll engage in playful exploration with paper and pens, crafting small comics that reflect life stories, all while incorporating mindfulness activities to facilitate focus and relaxation during the creative process.

Following the workshop, you can continue the experience at our Wellbeing Cafe. Here, you’ll have the opportunity to engage in heartfelt conversations and forge new connections with fellow participants in a supportive and nurturing environment. It’s a chance to share insights and experiences on our wellbeing journey. There will be refreshments available too!

This is a space and time for you to embrace creativity, mindfulness, and a sense of community. We hope to see you there!