Mental Health – Intangible? (an introduction)

This one hour workshop is the 1st episode of a series of interesting Physical and Mental Health and Wellbeing Training.

In this session you will learn why mental health isn’t intangible via gaining insights into its impacts on physical health, and touch bases of some effective tools for mental health and wellbeing improvement

Our host, Hong Zhou MBBS MSc MPH MHFA, founder of Mile Rainbow C.I.C, is a highly qualified healthcare professional with experiences of defeating anxiety, depression and stress-related diseases. She offers Physical and Mental Health and Wellbeing Consulting to fill in the gaps of existing (psychological) services from both Western and Eastern perspectives.

Only FIVE tickets left, book yours NOW before they are gone!

Follow us！https://www.linkedin.com/company/rainbow-hong-international-group-ltd for more episodes.