Date/Time
Tue 23 April, 2019 4:00 pm - 5:00 pm
Location
Garden Room
Introducing a brand new fun and interactive kid’s yoga class! Combining music, dance and theatre, we’ll go on a yoga journey to learn how to connect with ourselves, with each other and with our beloved planet.
Today’s children find themselves growing up in challenging times. Technology and media overload can lead to a disconnected existence, in addition to unhealthy stress from everyday life.
Yoga and mindfulness are powerful tools in restoring balance in our lives. When children learn techniques for self-care, relaxation and inner fulfilment, they are empowered and are able to navigate life’s challenges with much more ease and confidence.
Yoga has many positive benefits, including –
* refines flexibility and balance
* reduces stress and anxiety
* develops concentration and focus
* creates a mind-body connection
* enhances creativity and imagination
* encourages a sense of self, community and teamwork
Age group: 4-7 year olds
Price: £6 per class if you pay in advance for the 5 week block
£7 per class drop-in
£5 per class if you have more that 1 child attending (block booking)
***EASTER OFFER – 10% off block booking if paid by 22 April**
For bookings and queries, please email roushka.boyd@gmail.com
I look forward to sharing the magic of yoga with your children!
Roushka x
Price: £6 advance/£7 drop-in
Contact Name: Roushka Boyd
Contact Phone number: 07564209402
Contact Email: roushka.boyd@gmail.com