Date/Time
Mon 3 June, 2024 9:15 am - 10:00 am
Location
Living Room
Starting 3rd June then continuing from 17th June (The Mill being used on the 10th)
Fitness Pilates is a low impact total body general fitness class designed to improve posture and balance, increase strength and flexibility plus leave you feeling calm and relaxed. Includes standing exercises along with the more traditional Pilates style mat work. Sessions are often themed with different focuses, for example back and core strength, mobility/stretching/flexibility and strength bands and mini balls.
First session free
£8 per session
£27 monthly for Monday class only
£12 per week or £37 monthly for Monday class AND all my online classes listed below
Fitness Pilates – Thursday 5.30pm
Chair Fit – Tuesdays 10am
MenoFit – Tuesdays 5.30pm/Thursdays 6.30pm
Recordings available for use when you wish if you cannot attend live. Each link available for 21 days.
Maximum 8 spaces (Reserve list will be available).
Contact me on email Emma@emmabfitness.com or Whatsapp (07956 315851) to book your taster or ask any further questions.
Price: First session free then £8 pay or £27/£37 monthly
Organiser's website: https://www.facebook.com/EmmaBFitnessHillingdon
Ticket link: https://www.bookwhen.com/EmmaBFitness
Contact Name: Emma Boffo
Contact Phone number: 07956 315851
Contact Email: emma@emmabfitness.com