Date/Time
Mon 2 September, 2024 10:15 am - 11:00 am
Location
Living Room
Chair based general fitness class suitable for all ages and abilities. Designed to help maintain and improve overall strength, mobility and flexibility. Plus simple dance sections for co-ordination and fun!
Sessions are running on an ad-hoc basis throughout July and August. To book a free taster session for one of the below dates, please get in touch to reserve your space.
1st July
22nd July
29th July
19th August
26th August (bank holiday but will run session if enough people are around)
2nd September
Price: First session free then £8 pay as you go
Contact Name: Emma Boffo
Contact Phone number: 07956 315851
Contact Email: emma@emmabfitness.com