Below are details of activities which are open to all, including newcomers – and details include whether the activity is free, if you have to book, or if you can just drop-in. But – remember – you don’t have to join an activity … Everyone is welcome whenever we are open – you can view the latest art exhibition on the walls of the living room, borrow a book from the honesty library, bring your little ones to enjoy all the toys in the playroom, make a cuppa and have a chat – and browse leaflets, flyers and posters on display so you can find out what else is going on throughout Waltham Forest. There’s always someone on reception to welcome you and give more information. Meanwhile, read on if you would like to join in a particular activity.
All week (except Monday)
You can call in to look at the latest art exhibition on the walls of the living-room – “Can you see what I see?” An intrepid group of photographers from our Thursday afternoon Junior Art Club went exploring at Halloween – the results are beautiful, funny and unexpected. We are very grateful to Waltham Forest Council for funds through the High Streeet. Community Ward Forum.
Monday 16 January
6pm-7pm – Gentle Yoga – Learn some gentle healing poses and relaxation techniques, which you can also do safely at home. For more information and to book your place send an email to Josetta.
7pm-8.30pm – Ashtanga Yoga – This class is also led by Josetta who specialises in teaching beginners this dynamic style of yoga, but all levels are catered for.. For more information and to book your place send an email to Josetta.
Tuesday 17 January
4pm-7pm – Community Acupuncture Clinic – This community clinic offers low cost, professional acupuncture treatments making treatments affordable to everyone . Patients receive treatments in small groups in reclining chairs or on massage tables distributed in the same room. You decide what you can afford on a sliding scale between £20-£40. No income verification or questions asked. Bookings are by appointment only and there are limited spaces, so to book visit the website or ring 07809211013.
7.30pm-8.30pm – Yoga for Cyclists – This yoga course is geared toward the cyclist. The 1 hour classes are recommended as a course, though drop ins are also welcome (space dependent). To find out more email Vicky.
Wednesday 18 January
10am-2pm – Community Voices – A programme of ESOL, aimed at migrant women of all backgrounds who want to integrate into their community, train as a volunteer, run local community events gain an ESOL speaking qualification. The level is intermediate, Entry 3/Level 1. For more details please contact Hilary by email or on 020 7275 6750
12pm-2pm – Laughter Club – Meets weekly and is for people to socialise and make new friends and enjoy pleasant company. Set up originally for people who are on employment support allowance on the work programme with SEETEC, but others are welcome. For more information email.
6.30pm-8pm – Knitting Drop-In – Suitable for experienced knitters or the complete beginner. Support and teaching where required. Everyone welcome for £1 donation. For more information email – or just come along. This session is another opportunity for experienced knitters to learn more about the Urban Swift knitting project – see above – Tuesday 10 January – for full details.
Thursday 19 January
12pm-1.30pm – Words, Conversation and Scrabble group – Come along to gain confidence in spoken English, or simply if you enjoy a good game of Scrabble to help improve your vocabulary. All nationalities welcome. For more information email Adele Tinman.
12pm-2pm Asian Women’s Support Group – A group for Asian women to socialise and learn skills. For more information email Amarjit.
4pm-5.30pm –Junior Art Club – These after-school sessions are for young people aged 6+ who want to have fun making art. There are limited places so, please, click here for more information about how to book.
7.15pm-9pm – Singing Class – Have you ever wanted to join a singing class but felt too scared? Then this is the perfect class for you! Come and enjoy some deeply nourishing singing in a warm and welcoming atmosphere. No auditions or music theory needed. All levels welcome. Perfect environment for complete beginners. All songs are taught by ear. No need to book – just turn up! Classes are £9 / £7 (concs) per session and further discounts are available. .For more information email Ania: or visit website.
Friday 20 January
10.00am-1pm – Knitting Group – Suitable for experienced knitters or the complete beginner. Support and teaching where required. Everyone welcome for £1 donation. For more information email – or just come along.
10am-2pm – Community Voices – see above – Wednesday 18 January – for details.
1.30pm-2.30pm – Learn Urdu – Asima Baig is a qualified experienced Pakistani Urdu teacher. £1 donation to The Mill. For more information email Asima or ring 07450 282735
2:15pm-3pm – Bongalong -Fun music sessions for under 5s and their carers together: Singing, dancing, make believe and amazing percussion instruments. Bongalong provides opportunity for fun and interactive learning aimed at supporting social, physical, creative and intellectual development. Booking essential to build familiarity and confidence. Cost – classes work out at £5.25 a week. Come for a trial session £5.50, then book for the remaining weeks. To book contact Fiona by email or 07811460282.
Saturday 21 January
10am – 11am – Spanish for you … Español para usted. Classes run by a native Spanish speaker for beginners and improvers (of any age) The cost is £6 per session (6 week term payable in advance). You are welcome to come along to a class and try it out. For more information or to enrol please email Roxana or ring 07709937543.
Sunday 22 January
No particular activities this Sunday – but we will be open as usual – 10am-2pm – so do drop-in to view the latest art exhibition on the walls of the living room, borrow a book from the honesty library, bring your little ones to enjoy all the toys in the playroom, make a cuppa and have a chat – and browse leaflets, flyers and posters on display so you can find out what else is going on throughout Waltham Forest. There’s always someone on reception to welcome you and give more information.
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